Amount of Total lipid (fat) in Beans, white, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Beans, white, mature seeds, cooked, boiled, with salt there is 0.35 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, white, mature seeds, cooked, boiled, with salt.

Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Beans, white, mature seeds, cooked, boiled, with salt

Beans, white, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, cooked, boiled, with salt are listed below.

Water 63.08 g 63.08%
Energy (calorie) 139 kcal
Energy (joule) 581 kJ
Protein 9.73 g 9.73%
Total lipid (fat) 0.35 g 0.35%
Ash 1.75 g 1.75%
Carbohydrate, by difference 25.09 g 25.09%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 0.34 g 0.34%
Calcium, Ca 90 mg 0.09%
Iron, Fe 3.7 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 113 mg 0.11%
Potassium, K 561 mg 0.56%
Sodium, Na 242 mg 0.24%
Zinc, Zn 1.38 mg
Copper, Cu 0.287 mg
Manganese, Mn 0.636 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beans, white, mature seeds, cooked, boiled, with salt